The road to recovery is the most difficult path a survivor takes post divorce/breakup. There are many resources out there to help you on your road to recovery including therapy, support groups, podcasts and books. Below are a few of my recommendations.
Difficult roads often lead to beautiful destinations
When love is real… it doesn’t lie, cheat or make you feel unwanted. True love eases worries – it doesn’t create worries.
Focus on your future, not your failures
Local Resources for Victims & Survivors
My therapist recommended Verbal Abuse: Survivors Speak Out on Relationship and Recovery by Patricia Evans to me and I highly recommend it to other survivors. Hearing from other survivors helped me realize that I’m not crazy and my experiences weren’t something I made up. https://www.patriciaevans.com/